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Meditation & Breathing

Winter 2020 Classes

Dr. Kaneko is back again teaching community classes in Santa Monica! It has been a few years since the Shiatsu Massage School of CA sadly closed but now he is partnering with the City of Santa Monica to teach one of 2 classes.

Students will learn 6 meditation techniques from the very basic to the advanced. Dr. Kaneko’s meditation style is based on a traditional Taoist style that he customized for an easier and more practical approach. It involves lying on the back or sitting, and even some standing or walking. He teaches the concept of the Qi and Blood moving into the cellular level through the meridians and channels, with the help of powerful abdominal breathing. Students will be able to apply this method for stress management, anti-aging, and relaxation.

Yoga mat, or something to comfortably sit or lie on required. Students must pre-register by phone or online for the series.

Winter Class registration will open Wednesday, November 6, for Santa Monica residents, and November 13 for non-residents.  The first week of registration, November 6 – November 12, will be available online only at https://tinyurl.com/y6xdabnm. You may also call the City of SM Community Classes center at 310-458-2239 to register.

If registering online, once you add the class to the cart you will be prompted to create an account. After creating an account you will receive an email link to activate the account. Click on the link in the email and then sign up for the class. For problems signing up, please call 310-458-2239.

Location: Camera Obscura, 1450 Ocean Ave,
Santa Monica, CA 90401

Date: Jan 12 – March 1,  8 Sundays
Time: 10:45am – 11:45am

For more info on Dr. Kaneko visit:
https://www.shindospirit.com/dr-doann-t-kaneko-biography/
For more on his classes visit:
https://www.shindospirit.com/events/
Hope to see you there!

 


Fall 2019 Classes

Dr. Kaneko is back again teaching community classes in Santa Monica! It has been a few years since the Shiatsu Massage School of CA sadly closed but now he is partnering with the City of Santa Monica for the second time this year to teach one of 3 classes.

Students will learn 6 meditation techniques from the very basic to the advanced. Dr. Kaneko’s meditation style is based on a traditional Taoist style that he customized for an easier and more practical approach. It involves lying on the back or sitting, and even some standing or walking. He teaches the concept of the Qi and Blood moving into the cellular level through the meridians and channels, with the help of powerful abdominal breathing. Students will be able to apply this method for stress management, anti-aging, and relaxation.

Yoga mat, or something to comfortably sit or lie on required. Students must pre-register by phone or online for the series.

To register go to: https://tinyurl.com/y2wgqkjz or call the City of SM Community Classes center at 310-458-2239 or email shindospirit@gmail.com to request a registration form to be emailed to you.

If registering online, once add the class to the cart you will be prompted to create an account. After creating an account you will receive an email link to activate the account. Click on the link in the email and then sign up for the class. For problems signing up, please call 310-458-2239.

Ages 18-80
Mondays, September 9 – November 11 (8 weeks)
(No class 9/30 & 10/14)

7:45pm – 9:15pm
SM resident fee: $143/series
Non-res. fee $164/series

Joslyn Park/Auditorium
633 Kensington Rd, Santa Monica, CA 90405

 

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